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Rehabilitation

Understanding ACL Injury (Anterior Cruciate Ligament)

Knee Conditions Treated / By

Anterior cruciate ligament (ACL) injuries are a common occurrence among athletes in high-demand sports like soccer, football, and basketball. The ACL, a crucial ligament in the knee joint, plays a vital role in maintaining stability and controlling motion. When the ACL is ruptured, athletes face challenges in continuing their activities and may require specialized treatment and rehabilitation to recover effectively. In this article, we will explore the essential aspects of ACL injuries. We will discuss …

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Preventing & Healing Sports Knee Injuries

Knee Conditions Treated / By

Sports injuries to the knee are a common occurrence, often resulting from sudden movements, impact, or overuse. These injuries can range from ACL tears and meniscus tears to patellar tendonitis, knee sprains, and knee strains. Understanding how to prevent and heal these injuries is crucial for maintaining optimal knee health and performance in sports. Knee injuries can significantly impact an athlete’s ability to participate in their chosen sport and may require extensive rehabilitation or even …

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Maximizing Recovery After Elbow Surgery – Expert Tips for Optimising Rehabilitation

Elbow Aftercare / By

Are you about to undergo elbow arthroscopy? Wondering what steps you can take to ensure a smooth recovery? Look no further! In this article, we will explore the importance of rehabilitation following elbow arthroscopy and provide you with effective tips to optimize your recovery. Elbow arthroscopy is a minimally invasive surgical procedure used to examine and treat various conditions inside the elbow joint. While the surgery is essential, proper rehabilitation is equally crucial for a …

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Elbow Arthroscopy: Guide to Minimally Invasive Surgery

Elbow Procedures / By

Welcome to our guide on elbow arthroscopy, a minimally invasive surgical procedure that offers numerous benefits for patients experiencing elbow disorders. Elbow arthroscopy utilizes advanced technology and surgical techniques to provide effective treatment options and expedite the healing process. During an elbow arthroscopic procedure, a small camera, called an arthroscope, is inserted into the joint through small incisions. This allows the surgeon to visualize and treat various elbow conditions, such as loose bodies, osteoarthritis, stiffness, …

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Ulnar Nerve Decompression Surgery

Elbow Procedures / By

Ulnar nerve decompression, also known as ulnar nerve release, is a surgical procedure that aims to alleviate symptoms and restore function in cases of ulnar nerve entrapment or compression. This condition, also known as cubital tunnel syndrome or ulnar neuropathy, can occur when the ulnar nerve is compressed as it passes through certain areas of the elbow. Ulnar nerve decompression surgery involves exploring these areas and removing any constrictions or obstructions that are trapping the …

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