Call: 02036 332288

shoulder rehabilitation

Shoulder Stability: Strengthening and Conditioning

Did you know that shoulder injuries account for over 20% of all gym-related injuries? Whether you’re a fitness enthusiast, an athlete, or simply someone who wants to maintain a healthy and pain-free shoulder, it’s essential to prioritize shoulder stability. Strengthening and conditioning exercises for the shoulder can not only improve stability but also prevent future injuries and promote overall shoulder health. We will provide you with a comprehensive guide to effective exercises that target the …

Shoulder Stability: Strengthening and Conditioning Read More »

Effective Physical Therapy for Rotator Cuff Repair

Did you know that millions of patients in Europe and North America seek medical treatment for rotator cuff injuries each year? This common shoulder problem affects a significant number of individuals, often resulting in pain, restricted mobility, and decreased quality of life. If you’re one of the many people dealing with a rotator cuff injury, don’t despair. Physical therapy can play a crucial role in your recovery and help you regain strength, improve range of …

Effective Physical Therapy for Rotator Cuff Repair Read More »

Total Shoulder Replacement Procedure Explained

Did you know that in the United Kingdom, more than 53,000 total shoulder replacement surgeries are done every year? If you’re struggling with shoulder pain and limited movement, this surgery might offer the relief you need. During the procedure, the surgery replaces damaged parts of your shoulder joint with artificial implants. This reduces pain, boosts function, and improves your quality of life. In this article, we’ll explore shoulder replacement surgery. We’ll cover its benefits, risks, …

Total Shoulder Replacement Procedure Explained Read More »

Understanding SLAP Repair Procedure – Key Insights

Did you know that upto 26% of people having shoulder arthroscopy find out they have SLAP lesions? These are common injuries from sports like baseball that strain the shoulder. At first, doctors suggest physical therapy, but sometimes surgery is needed. Key Takeaways: SLAP lesions affect up to 26% of individuals undergoing shoulder arthroscopy. Overhead sporting activities pose the greatest risk for developing SLAP tears. Non-operative measures are the first line of treatment, with surgery reserved …

Understanding SLAP Repair Procedure – Key Insights Read More »

Scroll to Top