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shoulder injury

Effective Strategies for Treating Rotator Cuff Tears

Rotator cuff tears can be debilitating, causing pain, weakness, and reduced range of motion in the shoulder. If you’re dealing with this common injury, you may be wondering: What are the most effective strategies for treating rotator cuff tears? Is surgery always necessary? And what are the best treatment options available? Key Takeaways: Surgical intervention has shown moderate evidence of effectiveness compared to non-surgical treatment for small or medium rotator cuff tears. Tendon-to-bone fixation with …

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Effective Tips for Treating Frozen Shoulder

Do you find yourself struggling with shoulder pain and stiffness that just won’t go away? Are you searching for relief from the discomfort caused by frozen shoulder? Look no further! In this article, we will explore effective tips and strategies for treating frozen shoulder, helping you find the relief you’ve been seeking. Key Takeaways: Frozen shoulder is a condition characterized by shoulder pain and stiffness that can last for months or even years. Treatment for …

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