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Effective Strategies for Treating Rotator Cuff Tears

Shoulder Conditions Treated / By

Rotator cuff tears can be debilitating, causing pain, weakness, and reduced range of motion in the shoulder. If you’re dealing with this common injury, you may be wondering: What are the most effective strategies for treating rotator cuff tears? Is surgery always necessary? And what are the best treatment options available? Key Takeaways: Surgical intervention has shown moderate evidence of effectiveness compared to non-surgical treatment for small or medium rotator cuff tears. Tendon-to-bone fixation with …

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Effective Strategies for Treating Pec Major Injuries

Shoulder Conditions Treated / By

Have you ever wondered how athletes recover from pectoralis major injuries? Whether you’re an athlete yourself or simply curious about the healing process for these specific injuries, you’re in the right place. In this article, we will explore the most effective strategies for treating pec major injuries and helping athletes return to peak performance. Key Takeaways: Pectoralis major injuries can cause significant disability in athletes Bench pressing and activities with eccentric contractions are common causes …

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