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Physiotherapy

Stiff Elbow Treatment In London – Effective Relief Options

Elbow Conditions Treated / By

If you’re experiencing stiffness in your elbow, you’re not alone. Stiff elbow can be a frustrating condition that affects your daily activities and mobility, particularly impacting the upper limb and often associated with elbow injuries. But the good news is that there are effective treatment options available to provide relief and improve your elbow’s functionality. When it comes to treating stiff elbow, it’s important to understand the underlying cause and severity of your condition. This …

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Multiligament Knee Injury

Knee Conditions Treated / By

A multiligament knee injury can be a challenging and complex condition to recover from. It occurs when two or more ligaments in the knee are damaged or torn, resulting in significant instability and pain. Common causes of multiligament knee injuries include sports activities, such as soccer, football, basketball, skiing, and gymnastics, where sudden and forceful movements can put excessive strain on the knee. The four main ligaments that stabilize the knee are the anterior cruciate …

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Maximizing Recovery After Elbow Surgery – Expert Tips for Optimising Rehabilitation

Elbow Aftercare / By

Are you about to undergo elbow arthroscopy? Wondering what steps you can take to ensure a smooth recovery? Look no further! In this article, we will explore the importance of rehabilitation following elbow arthroscopy and provide you with effective tips to optimize your recovery. Elbow arthroscopy is a minimally invasive surgical procedure used to examine and treat various conditions inside the elbow joint. While the surgery is essential, proper rehabilitation is equally crucial for a …

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Effective Tennis Elbow Treatment Options in London

Elbow Conditions Treated / By

Tennis elbow, also known as lateral epicondylitis, is a common condition that causes pain and tenderness on the outer part of the elbow. It is typically caused by repetitive motion and overuse of the arm and forearm muscles, leading to inflammation and small tears in the tendons. If you’re experiencing tennis elbow, there are several treatment options available to help alleviate pain and promote healing. In this article, we will explore some of the most …

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Understanding Patella Dislocation

Knee Conditions Treated / By

Patella dislocation, also known as knee cap dislocation or patella instability, is a common knee injury that occurs when the knee cap comes out of its groove. This can happen due to a blow or an awkward twist of the knee, resulting in torn or stretched tissues around the knee. Fortunately, in most cases, a brace is not required for treatment, and patella dislocation can be managed with simple measures. Initial treatment focuses on controlling …

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