Patella Tendonitis Relief (Patella Tendinopathy)
Patella tendonitis, also known as jumper’s knee, is a common condition characterized by pain and inflammation in the tendon connecting the kneecap to the shinbone. It is often experienced by athletes who engage in activities like jumping or running that put repetitive stress on the knee. The main symptom of patella tendonitis is knee pain, typically felt below the kneecap. This pain can worsen over time and may interfere with daily activities such as climbing …
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