Understanding Patella Dislocation

Patella dislocation, also known as knee cap dislocation or patella instability, is a common knee injury that occurs when the knee cap comes out of its groove. This can happen due to a blow or an awkward twist of the knee, resulting in torn or stretched tissues around the knee. Fortunately, in most cases, a brace is not required for treatment, and patella dislocation can be managed with simple measures. Initial treatment focuses on controlling …

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