Knee Osteoarthritis Relief & Management Tips
Osteoarthritis of the Knee, also known as knee osteoarthritis, is a condition that affects millions of individuals worldwide. It is characterized by the degeneration of the knee joint cartilage, leading to pain, stiffness, and reduced mobility. Fortunately, there are several strategies that can help manage and relieve the symptoms of knee osteoarthritis, allowing individuals to live a more comfortable and active life. Key Takeaways: Engaging in low-impact exercises like walking, biking, and swimming can help …