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Relief Strategies for Treating Shoulder Arthritis

Living with shoulder arthritis can be tough, but there are ways to find relief and improve your daily life. Simple tasks like reaching or lifting can be painful, but there are strategies to help you feel better. In this article, we’ll look at different treatments for shoulder arthritis, from exercises and lifestyle changes to medication and surgery. Whether you want stretches, pain relief tips, or are considering surgery, we’ve got you covered. Let’s find effective …

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Quick Guide: Subacromial Decompression Procedure

Shoulder pain is quite common, with about half of adults experiencing it at some point. One reason for this pain is called shoulder impingement, where the tendons in the shoulder get irritated and inflamed. This happens because they’re squeezed as they pass through a tight space in the shoulder. Doctors have a way to help with this problem called subacromial decompression. It’s a surgery where they make more room in that tight space by removing …

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Effective Golfers Elbow Treatment Options in London

Golfer’s elbow, also known as medial epicondylitis, is a condition that causes pain and inflammation on the inside of the elbow, similar to tennis elbow which affects the lateral side of the elbow. It is typically caused by overuse or repetitive strain on the forearm muscles. While most cases of golfer’s elbow can be managed with conservative treatment options, it is important to find effective strategies to alleviate pain and promote healing. This article will …

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