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Sports injuries

Multiligament Knee Injury

Knee Conditions Treated / By

A multiligament knee injury can be a challenging and complex condition to recover from. It occurs when two or more ligaments in the knee are damaged or torn, resulting in significant instability and pain. Common causes of multiligament knee injuries include sports activities, such as soccer, football, basketball, skiing, and gymnastics, where sudden and forceful movements can put excessive strain on the knee. The four main ligaments that stabilize the knee are the anterior cruciate …

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Preventing & Healing Sports Knee Injuries

Knee Conditions Treated / By

Sports injuries to the knee are a common occurrence, often resulting from sudden movements, impact, or overuse. These injuries can range from ACL tears and meniscus tears to patellar tendonitis, knee sprains, and knee strains. Understanding how to prevent and heal these injuries is crucial for maintaining optimal knee health and performance in sports. Knee injuries can significantly impact an athlete’s ability to participate in their chosen sport and may require extensive rehabilitation or even …

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Maximizing Recovery After Elbow Surgery – Expert Tips for Optimising Rehabilitation

Elbow Aftercare / By

Are you about to undergo elbow arthroscopy? Wondering what steps you can take to ensure a smooth recovery? Look no further! In this article, we will explore the importance of rehabilitation following elbow arthroscopy and provide you with effective tips to optimize your recovery. Elbow arthroscopy is a minimally invasive surgical procedure used to examine and treat various conditions inside the elbow joint. While the surgery is essential, proper rehabilitation is equally crucial for a …

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Elbow Dislocation Treatment Options in London

Elbow Conditions Treated / By

Elbow dislocations can be painful and debilitating injuries that require prompt and effective treatment for proper recovery and regaining full mobility. Whether caused by a fall, motor vehicle accident, or sports activity, elbow dislocations involve the separation of the joint surfaces of the elbow’s three bones. Ligaments, bones, and muscles can all be injured during a dislocation, leading to extreme pain and deformity. Fortunately, there are various treatment options available to address elbow dislocations, both …

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ACL Reconstruction Surgery

Knee Surgery / By

Anterior Cruciate Ligament (ACL) reconstruction is a surgical procedure performed to repair a torn ACL in the knee. The ACL is a strong band of tissue that connects the thigh bone to the shin bone and provides stability to the knee joint. ACL injuries are commonly caused by sports-related activities that involve sudden stops, changes in direction, or jumping. Surgery may be necessary to restore knee stability and function. The decision to undergo ACL reconstruction …

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