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Knee Surgery

Knee Osteotomy (Knee Osteotomy Surgery): Recovery and Rehabilitation Guide

Knee Aftercare / By

Welcome to our comprehensive recovery guide for rehabilitation following knee osteotomy. This essential guide will provide you with the information you need to promote a smooth and successful healing journey. Whether you’re recovering from a medial opening wedge osteotomy or a lateral closing wedge osteotomy, this guide will help you navigate the rehabilitation process. How to Recover from a Knee Osteotomy Surgery? How to Recover from a Knee Osteotomy Surgery? Following a knee osteotomy, younger …

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ACL Surgery Aftercare: Tips for Speedy Recovery

Knee Aftercare / By

If you’ve had ACL surgery, proper aftercare is essential for a successful and speedy recovery. By focusing on nutrition, exercise, and following a physical therapy program, you can improve your chances of returning to full mobility and strength. Smart choices in your diet, adherence to post-surgery exercises, and monitoring pain levels are key elements to consider during ACL aftercare. Key Takeaways: A proper aftercare plan is crucial for a successful ACL surgery recovery. Nutrition plays …

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Multiligament Knee Injury

Knee Conditions Treated / By

A multiligament knee injury can be a challenging and complex condition to recover from. It occurs when two or more ligaments in the knee are damaged or torn, resulting in significant instability and pain. Common causes of multiligament knee injuries include sports activities, such as soccer, football, basketball, skiing, and gymnastics, where sudden and forceful movements can put excessive strain on the knee. The four main ligaments that stabilize the knee are the anterior cruciate …

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Understanding Meniscal Tears

Knee Conditions Treated / By

A torn meniscus is a common knee injury that can cause significant pain and discomfort. It occurs when the knee is forcefully twisted or rotated, especially while bearing weight. Meniscal tears can lead to symptoms such as swelling, stiffness, and difficulty fully extending the knee. If you’re experiencing knee pain or suspect a meniscal tear, it’s essential to understand the symptoms and seek appropriate care. Key Takeaways Meniscal tears are a common knee injury caused …

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MPFL Reconstruction Rehabilitation Guide

Knee Aftercare / By

Welcome to our comprehensive guide on rehabilitation following Medial Patellofemoral Ligament (MPFL) reconstruction. Whether you are a patient or a clinician, this guide aims to provide valuable information and a step-by-step rehabilitation protocol to facilitate a successful recovery. MPFL reconstruction is a surgical procedure performed to treat patellar instability and dislocation. Post-operative rehabilitation plays a crucial role in restoring knee function, reducing pain, and optimizing long-term outcomes. By following a structured rehabilitation protocol, patients can …

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